News center
Let's work together to mutually benefit each other.

Amazon has top

Jun 11, 2023

Psst, Amazon Prime Day is here. That means Amazon has highly rated, top-of-the-line free weights, medicine balls, kettle bells and other home-gym essentials on sale right now.

We love the encased hex dumbells, vinyl coated dumbbells and kettle bells (cool colors to brighten your workout are a bonus) you can get from Amazon Basics. And have been having a great time adding resistance bands and medicine balls into our morning workouts.

This Amazon Prime Day free weights sale is the perfect opportunity to outfit your home gym on a budget, or level up your existing weight set and take your summer workouts up a notch. Here are the top deals to shop now.

New to lifting? When shopping for free weights and other resistance equipment this Prime Day, consider buying approachable weights that you won't strain to lift -- 5 to 15 pounds is a good place to start. But know that regular weight training means you'll increase in strength quickly. (Look at you!)

While the prices are good and the supplies last, we suggest anticipating those gains by also purchasing medium and heavy weights that you can grow into. We found sale-priced options for a large number of different weights below.

Sure, you could fill your home gym with a large number of individual dumbbells. But we prefer adjustable sets like the Amazon Basics weight set. It includes four 2.5-pound plates and four 5-pound plates, so you can easily adjust the weight up to 38 pounds. You also get a carrying case for storage. We suggest buying two sets.

"These were exactly what my son was looking for!" says on verified Amazon reviewer. He wanted something he could use at home to work out with when he is not able to make it to the gym."

Rated 4.6 stars.

Amazon Basics adjustable dumbbell with case, $50 (reduced from $55)

The hex shape of these Amazon Basics dumbbells means the weights won't roll, which keeps your workout space safer and prevents injury. The no-slip grip makes for a better workout and better lift. Weights range from 20 pounds up to 40 pounds.

Multiple sizes are on sale for Amazon Prime Day.

If you're looking to lift heavier than 52.5 pounds, you'll need the Bowflex SelectTech 1090 adjustable dumbbells. They can be set to anywhere between 10 and 90 pounds in five-pound increments.

One verified Amazon reviewer says they recommend these dumbbells 100 percent: "I have had these for a few years now. I use them five days a week. They are great, work as they should, I have had zero problems. I really appreciate the space it saves and the flexibility in the weight range selection."

Bowflex SelectTech 1090 adjustable dumbbells (each), $399

Need more than one dumbbell? Amazon has a set of two SelectTech 1090 dumbbells, complete with stand.

Bowflex SelectTech 1090 adjustable dumbbells (set of 2 with stand), $977

Just starting out on your fitness journey, or need a set of light-weight dumbbells for use during cardio? These vinyl-coated Amazon Basics dumbbells start at 2 pounds and go up to 20 pounds. Sold as a set of two.

Amazon reviewers love these colorful dumbbells -- they're rated 4.8 stars.

Need a weight bench for your home gym that's capable of supporting your new weights? Our readers can't get enough of this deal on the 4.5-star-rated Flybird adjustable weight bench. It's rated for up to 800 pounds, and can be used for both incline and decline exercises.

Says one Amazon reviewer: "It's so easy to fold, easy to open and easy to set the different incline and decline angles. It is fairly light weight and extremely sturdy. It is very comfortable; the padding is firm and the covering is easy to clean."

Flybird adjustable weight bench, $100 after coupon (reduced from $150)

Adding kettle bells to your lifting or doing an entire kettle bell workout are great ways to add variety to your workout. With less of a strain on your grip, kettle bells help you get into the lower body, or double as a free weight for an upper body workout.

If you're looking for the most popular kettlebells on Amazon, look no further. Reviewers love these 4.8-star-rated kettlebells, available in sizes ranging from 5 pounds up through 50 pounds. They're colorful and coated with vinyl so they'll be easier on your floor. (Definitely use a floor mat with these, though.) And did we mention they're the most affordable vinyl-covered kettlebells on Amazon?

Says one satisfied Amazon reviewer: This is one of the best kettlebells I own (and I own five). It is good-looking, easy to swing, and best of all, the handle is wide enough to get a good grip. It does not have additional material around the bell that makes it bulky -- which some kettlebells do."

Looking for a more basic weight bench deal? Check out this 4.5-rated option from Amazon Basics. It's not adjustable, but Amazon reviewers praise the bench for its ease of assembly, sturdiness and price. It supports a maximum of 385 pounds.

Says on Amazon reviwer: "You can buy stronger benches than this, but for home-based, moderate exercise programs, this bench is probably the only one you'll ever need."

Amazon Basics weight bench, $52 (reduced from $55)

Amazon Prime Day 2023 is finally here. The two-day deals event at Amazon, running July 11 - 12, is one of the biggest sales events of the year. You can get Black Friday-like pricing on home gym essentials such as free weights, treadmills, massage guns, Apple AirPods, fitness trackers (like Garmin and the Apple Watch), heart rate monitors and so much more. In short, if it's sports or fitness related, there's probably a top-rated option on sale right now during Amazon Prime Day.

Check out these Amazon Prime Day deals on top sports and fitness brands for you and your family. And be sure to check out even more great Prime Day deals to shop, handpicked by our friends at CBS News Essentials, ETOnline and

Our top Prime Day deals picks

Best Prime Day home gym deals

Best Prime Day deals on fitness tech

Best Prime Day nutrition deals

Best Prime Day fitness apparel deals

More Prime Day sports deals

Best weights for beginners: Amazon Basics vinyl-coated dumbbells, (2-20 lbs.)Best weights for heavy lifters: Amazon Basics dumbbells (20-50 lbs.), $27 and up with PrimeHalf price weight bench deal:Flybird adjustable weight bench, $100 with Prime (reduced from $240)Amazon Basics adjustable dumbbell with case, $50 (reduced from $55)Amazon Basics dumbbell, 20 lb., $27 with Prime (reduced from $38)Amazon Basics dumbbell, 25 lb., $40Amazon Basics dumbbell, 30 lb., $41 with Prime (reduced from $51)Amazon Basics dumbbell, 35 lb., $48 with Prime (reduced from $60)Amazon Basics dumbbell, 40 lb., $69Bowflex SelectTech 1090 adjustable dumbbells (each), $399Bowflex SelectTech 1090 adjustable dumbbells (set of 2 with stand), $977Amazon Basics vinyl-coated dumbbell set, 2 lb., $13Amazon Basics vinyl-coated dumbbell set, 5 lb., $19Amazon Basics vinyl-coated dumbbell set, 7 lb. $29 Amazon Basics vinyl-coated dumbbell set, 8 lb. $27Amazon Basics vinyl-coated dumbbell set, 10 lb., $45Amazon Basics vinyl-coated dumbbell set, 12 lb., $46Amazon Basics vinyl-coated dumbbell set, 15 lb., $51Amazon Basics vinyl-coated dumbbell set, 20 lb., $55 with Prime (reduced from $69)Flybird adjustable weight bench, $100 after coupon (reduced from $150)Yes For All Vinyl Kettlebell (5 pounds), $13 (reduced from $15)Yes For All Vinyl Kettlebell (10 pounds), $15 with Prime (reduced from $17)Yes For All Vinyl Kettlebell (15 pounds), $19 with Prime (reduced from $23)Yes For All Vinyl Kettlebell (20 pounds), $28Yes For All Vinyl Kettlebell (25 pounds), check stock nowYes For All Vinyl Kettlebell (30 pounds), $41Yes For All Vinyl Kettlebell (35 pounds), $45Yes For All Vinyl Kettlebell (40 pounds), $50Yes For All Vinyl Kettlebell (45 pounds), $55 (reduced from $58)Amazon Basics weight bench, $52 (reduced from $55)Our top Prime Day deals picksBest Prime Day home gym dealsBest Prime Day deals on fitness techBest Prime Day nutrition dealsBest Prime Day fitness apparel dealsMore Prime Day sports deals